In a world that thrives on instant gratification, we’ve unknowingly built habits that often do more harm than good. The question isn’t whether addiction exists—it’s how deeply it's woven into our everyday lives. Whether it’s scrolling endlessly on social media, chain-smoking during breaks, binge drinking on weekends, or impulsively shopping online, we’re all guilty of something. The choice before us now is stark: Addiction or Unaddiction—what will you choose?